Core // Jumpboard Class
A (Fun!) High Intensity & Low-Impact Workout
Service Description
Challenge your cardio strength as well as your core, legs and upper body with our fun and energising Jump-board classes! This low-impact, high-intensity workout minimises stress on the joints while enhancing muscle tone, coordination, and cardiovascular endurance. You can expect a (spicy!) blend of traditional reformer pilates exercises and plyometric-inspired moves that challenge your stability, build strength and leaves you feeling energised! --- Please note: Jumpboard classes are not suitable for pre and postnatal clients. It's recommend that you steer clear jumpboard until you give birth and are ok'd to resume high intensity workouts by your doctor.
Cancellation Policy
At Core. we understand that sometimes life gets busy and plans change. However, in order to provide the best service to our clients and to effectively manage our schedule, we have implemented the following booking and cancellation policy. By booking a session at Core and signing up to a membership package, clients acknowledge and agree to abide by this cancellation policy. Thank you for your understanding and cooperation. ADVANCED BOOKINGS // Clients are encouraged to book their desired classes in advance through our online booking system or by contacting the studio’s reception. Classes can be booked up to 21 days in advance. PRIORITY ACCESS // Priority for class reservations is given to members on a first-come, first-served basis. LATE ARRIVALS // Clients are required to arrive at least 10 minutes before the scheduled start time of the class. Late arrivals may result in the forfeiture of the reserved spot. CANCELLATIONS // If you can no longer attend a booked class, clients must cancel their reservations at least 12 hours before the scheduled start time of the class to avoid forfeiture of the session. NO SHOW POLICY // Failure to attend a booked class without prior cancellation will be considered a "no-show." Clients with excessive no-shows may face restrictions on future bookings.
Contact Details
55 High Street, Gravesend DA11 0BB, UK
+44 7471 879 129
hello@core-reformer.co.uk