Course Overview

The Balanced Connection Teacher Training Course is a comprehensive 120-hour Reformer Pilates instructor programme led by Maxine Lawson, an experienced fitness professional with over 15 years in group exercise. Her background includes serving as Senior Content Producer for FitXR and Master Trainer for national fitness programmes.

Rooted in the classical principles of Pilates, Dynamic Pilates reimagines traditional movement through a modern, athletic, and creative approach. Throughout the course, you will develop a strong understanding of biomechanics, learn to adapt programming for a wide range of abilities, and refine your eye for technical precision. You will also gain the skills to design engaging, effective class plans that inspire client progression, confidence, and retention.

From the very first practical session, our teaching methodology immerses you in hands-on instruction on the reformer, allowing you to build confidence while developing your own authentic teaching style. Our goal is to ensure that your transition into teaching is both professional and empowering.