Amelia began pilates almost 14 years ago when she was diagnosed with scoliosis. She trained a hybrid routine of weight lifting and pilates for years before further feeling the transformative effects of pilates when she was left with life changing injuries after a car accident in 2022. She tried multiple treatments but reformer pilates was the only thing that eased the pain and regular classes allowed her to recover to full fitness. Amelia became an instructor to pass on the magic to others with a special interest in helping and supporting those returning to fitness, offering lots of modifications and adaptations to show that pilates is for absolutely everybody.

 

In her classes you can expect a lot of layers, pulses and group challenges to ensure everyone leaves feeling amazing!