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Rosie Swindells

Teaches: Beginner, Intermediate, Advanced, Pre & Postnatal

About Rosie

A Monday Morning Ray of Sunshine

What started as a workout, over a year ago has now become a way of life. Reformer Pilates taught me the power of mindful movement—control, breath, precision, flow, concentration, and centering. These principles changed how I move, feel, and live—and now I’m here to help others experience that same transformation. 

 

The reformer is my happy place. Every movement is intensional and every session you watch yourself grow. I’m always in my element and I would love for you to find yours too!

 

While form and focus matter, I believe Pilates should also be fun and something you actually look forward to. Whether you’re a beginner or experienced, I aim to keep sessions creative and challenging. I want you to leave feeling stronger, more energised, and most of all excited to come back. See you on the reformer.

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