Core // Intermediate Plus +

Service Description

Elevate your pilates practice with our NEW! Intermediate Plus Classes. Think longer plank holds, stronger springs and higher heart rates. An unapologetic, tough love class that’s designed to help push yourself to new limits, whilst challenging your core strength, stamina and overall endurance. If you’ve been consistent and mastered our intermediate classes over the last 12 months and are ready to delve deeper into more advanced exercises and techniques, then this could be the next stage of your pilates journey at Core. If you’d like to learn more, please speak to our team who will guide you on suitability and the ideal time to progress. Remember, everyone is on their own journey and we’ll do our best to guide you towards your goals, whatever they might be!